Goodbye To Bad Hair Days -

Welcome to | Health News & Tips

May 23, 2018 10:13 pm


Published on March 9, 2017 at 7:08 am

Goodbye To Bad Hair Days


An amazing hair is something that you would always wish for when you go for a party or any celebration.Wouldn’t you like to get dressed up from head to toe However,you must have also had times when you had bad hair days. But, worry no more.As with any fitness goal,a proper routine can take you there.It all begins with eating properly and holding your scalp healthy. Then, you need to look for styling products that help in fighting flatness and combine in a blowout that doesn’t take tonnes of time but gives remarkable results.

1. Start on the Inside
A healthy diet is something that stimulates the hair to grow strong. The main ingredient you need is vitamin H, which is also known as biotin.Francesca Fusco, MD, who is the New York City dermatologist says that it is essential for building protein,which hair is originally made of.Strive to get 30 micrograms each day from foods such as milk, eggs, milk and sweet potatoes. Also, keep stress in control: A stealth hair saboteur, it would just destabilise the hormones and thus trigger a cascade of outcomes that weaken hair over time, says Dr Fusco. Even a regular 10-minute stretch may serve.
2. Focus on Your Scalp
Fuller hair always begins at the roots. Dr Fusco says that retaining your scalp in good condition will improve circulation to the follicles, which assists in reducing the shedding and thinning. Stick with a routine that simulates how you care for your skin. Massage on a hair scrub once a week to peel off the dead cells, then cleanse with a mild oil-infused shampoo such as Shu Uemura Cleansing Oil Shampoo for Dry Scalp and Hair. Finish with an antioxidant-based booster, such as Groh Ergo Boost Hair & Scalp Conditioning Treatment, to bring on glossy, thick hair.

3. Build More Volume

The next generation of products that helps in styling does more than just give a temporary boost. John Frieda’s genius latest Luxurious 7 Day Volume In-Shower Treatment volumizes the hair with polymers and proteins that last through atleast three to five washes. Aveda Thickening Tonic spray presents a shot of vitamin-rich herbs to bulk your strands from root to tip, whereas Garnier Fructis Full & Plush Mega Full Thickening Lotion fluffs up hair with weightless cotton extracts for the body that lasts the entire day.

4. Pump Up Your Blowout
The appropriate blowout can bulk up your hairstyle. Celebrity stylist Sally Hershberger’s suggestions: Buy a hair-dryer that will not fry your hair strands. The $48 Remington TStudio Protect Hair Dryer nozzle releases conditioning particles and would be one of the best in the market. After that, you should make sure that you apply mousse for a grip. Now, begin with the blow-drying with the help of a paddle brush. The Moroccanoil Boar Bristle Paddle Brush, which costs around $72 could be used. You should start working from the back towards the front of your head so as to create movement. Finish with the help of a round brush around the crown so as to add bounce, and spritz on dry shampoo all over. You can try Arrojo ReFinish Dry Shampoo, which costs about $25. Hershberger says that this absorbs any oil, so your hair will remain clean and shiny.