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One of the common problem that most of them face these days is getting tired all the time. You might be exercising regularly, having healthy food and even sleeping properly. But, at the end of the day, you feel tired. Why is that so? All of us have a... [Read More]
Some people struggle with losing some weight whereas some others find it easy. However, it doesn't have to be a struggle. All you need to do us make some changes in the eating habits that you have. Here, you will be bale to find six simple tips to im... [Read More]
When we become hungry, we tend to anything that we see. We forget to check the calorie content or perhaps the amount of nutrition in the food at that point of time. This, in turn, makes it difficult for us to maintain a healthy weight. But, it is not... [Read More]
Most of the weight watchers tend to find some time to scan through the nutrition labels when they go for shopping. If you have done so, then you might have noticed some interesting ingredients in sweet foods as well. They will be lauded as sugar-free... [Read More]
Food is something which we all love. But when it comes to maintaining our health, we need to be choosy about certain foods. If you want to be skinny and fit, then you should follow a proper diet. A lot of study about diet and health seldom yields the... [Read More]
Thinking of cooking hard boiled eggs? It might seem a little tricky to get right. You might find an unappetizing green ring around the yolk if you cook them too long. On the other hand, start with them too fresh, and they’ll be difficult to peel. Thi... [Read More]
You just finished with your meals one hour back, and you still fell hungry and start searching for some snack to munch on. This is not just your case. But it happens with most of them. There are some people who carry some snacks along with them to th... [Read More]
"Say Cheeeeeseee"! Wouldn't you love to have those teeth shine when you take a picture? Most of the people go to the dentist in order to get the professional treatments for the teeth. If you are looking to attain pearly white teeth, then the options ... [Read More]
A majority of people would have encountered food poisoning. And those people will know how unpleasant it can be, even if you are a healthy and fit person. Food poisoning can sometimes produce severe illness and perhaps even death. Most of the people... [Read More]
If there is any celebration or any family get together, the only main thing that comes to our mind is 'food'.However,with all those delicious recipes in your mind, you are likely to get confused on what to prepare.We are here to help you out with tha... [Read More]
Most of us tend to stuff the refrigerator with lots of things thinking that they may go stale if they are left outside. However, certain things should not be kept in the fridge since they might affect the product itself.These products, when kept insi... [Read More]
For most of those people who are working,carrying out diet routines at the office might seem like a challenge since they will all be welcomed by pastries during the morning meetings and junk food in the break room. However, you don't necessarily have... [Read More]
White Rice is a food staple for most of the world’s population, and lots of cultures eat rice for various meals every day. Even though white rice is produced through a refining process that eliminates much of the essential nutritional factors,it stil... [Read More]
Eggs help us start our days off right and give our baked goods moisture and structure. They're also inexpensive, full of protein, and a lifesaver at dinner when you need throw a quick meal together. Eggs can help you lose weight, gain muscle and keep... [Read More]
Moringa is widely known as a poor man's crop and rich man's food. Noted development practitioner, Basanta Kumar Kar, explained the leafy moringa, or the drumstick tree as an important means to fight nutrient deficiency when there occurs a climate cha... [Read More]
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