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April 23, 2017 5:25 pm

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Get Pearly White Teeth With These Foods

"Say Cheeeeeseee"! Wouldn't you love to have those teeth shine when you take a picture? Most of the people go to the dentist in order to get the professional treatments for the teeth. If you are looking to attain pearly white teeth, then the options ... [Read More]

Published on April 18, 2017 at 8:51 am

TIPS TO AVOID FOOD POISONING

A majority of people would have encountered food poisoning. And those people will know how unpleasant it can be, even if you are a healthy and fit person. Food poisoning can sometimes produce severe illness and perhaps even death. Most of the people... [Read More]

Published on April 3, 2017 at 7:06 am

Yummy Lemon Chicken: Eat And Repeat

If there is any celebration or any family get together, the only main thing that comes to our mind is 'food'.However,with all those delicious recipes in your mind, you are likely to get confused on what to prepare.We are here to help you out with tha... [Read More]

Published on March 27, 2017 at 8:34 am

Never Store These Foods In The Fridge

Most of us tend to stuff the refrigerator with lots of things thinking that they may go stale if they are left outside. However, certain things should not be kept in the fridge since they might affect the product itself.These products, when kept insi... [Read More]

Published on March 24, 2017 at 9:24 am

Try These Healthy And Tasty Office Snacks

For most of those people who are working,carrying out diet routines at the office might seem like a challenge since they will all be welcomed by pastries during the morning meetings and junk food in the break room. However, you don't necessarily have... [Read More]

Published on March 14, 2017 at 7:06 am

Is White Rice Good For Your Health?

White Rice is a food staple for most of the world’s population, and lots of cultures eat rice for various meals every day. Even though white rice is produced through a refining process that eliminates much of the essential nutritional factors,it stil... [Read More]

Published on March 7, 2017 at 4:35 am

20 Best Ways to Use Eggs

Eggs help us start our days off right and give our baked goods moisture and structure. They're also inexpensive, full of protein, and a lifesaver at dinner when you need throw a quick meal together. Eggs can help you lose weight, gain muscle and keep... [Read More]

Published on February 7, 2017 at 5:27 am

Moringa: Poor Man's Crop And Rich Man's Food

Moringa is widely known as a poor man's crop and rich man's food. Noted development practitioner, Basanta Kumar Kar, explained the leafy moringa, or the drumstick tree as an important means to fight nutrient deficiency when there occurs a climate cha... [Read More]

Published on February 2, 2017 at 4:30 am

How to Make Breakfast While You Sleep

After the 'overnight fasting period', your body gets replenished with a supply of glucose and other essential nutrients by the intake of breakfast. It helps to keep your energy levels higher throughout. Without breakfast, you are definitely running o... [Read More]

Published on January 25, 2017 at 3:59 am

Delicious Breakfasts that Healthy People Eat

'All happiness depends on a leisurely breakfast', so if you want to be happy, you should never skip on breakfast. It is the most important meal of the day. However, you should also make sure that the breakfast you have is healthy and provides benefit... [Read More]

Published on January 20, 2017 at 3:12 am

Best and Worst Meals for Diabetes-Savvy Dining

If you are a person suffering from Type 2 Diabetes, then you should be consuming a good balance of healthy fats, proteins and carbohydrates. Some people notice it serves to count carbs, too. For most of them, a question like "what is a well-balanced ... [Read More]

Published on January 17, 2017 at 7:38 am

Buttermilk: Nutrition Facts and Benefits

After a heavy meal, some people might show symptoms of acidity. Buttermilk is the best solution for your upset stomach. On the other hand, if you feel tired or exhausted after a long walk in the sun, or after your work, rather than opening the fridge... [Read More]

Published on January 13, 2017 at 3:32 am

How To Control Your Eating

Eating is never considered as an involuntary action. Hence, we should be able to control our eating, right? But, that is never an easy task for many of us. So, what we have to do is trick our minds. In this way, we will be able to control our eating.... [Read More]

Published on January 3, 2017 at 7:17 am

THE MOST UNHEALTHY DRINK ORDERS AT THE BAR

One single thing that can easily derail your diet is alcohol. The calories tend to add up fast for the starters. Also, if you add alcohol to your diet rather than replacing anything, then you are just adding up sugar and total calorie content in your... [Read More]

Published on December 28, 2016 at 5:58 am

Things That Make Your Salad Unhealthy

What is wrong with eating leafy greens? They are healthy foods, right? NBut certain additions to these 'healthy' salads can make it 'unhealthy' very quickly. You tend to eat salads thinking that it is low in calories, and is packed with nutrients. Ho... [Read More]

Published on December 27, 2016 at 4:14 am