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November 30, 2021 7:27 am


Drop Pounds With These Eating Habits

Some people struggle with losing some weight whereas some others find it easy. However, it doesn't have to be a struggle. All you need to do us make some changes in the eating habits that you have. Here, you will be bale to find six simple tips to im... [Read More]

Published on November 20, 2017 at 4:41 am

Not So 'Sweet'

Food is something which we all love. But when it comes to maintaining our health, we need to be choosy about certain foods. If you want to be skinny and fit, then you should follow a proper diet. A lot of study about diet and health seldom yields the... [Read More]

Published on August 2, 2017 at 6:44 am

How To Control Your Eating

Eating is never considered as an involuntary action. Hence, we should be able to control our eating, right? But, that is never an easy task for many of us. So, what we have to do is trick our minds. In this way, we will be able to control our eating.... [Read More]

Published on January 3, 2017 at 7:17 am


One single thing that can easily derail your diet is alcohol. The calories tend to add up fast for the starters. Also, if you add alcohol to your diet rather than replacing anything, then you are just adding up sugar and total calorie content in your... [Read More]

Published on December 28, 2016 at 5:58 am