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January 18, 2017 11:21 am


15 Detox Water Recipes to Flush Your Liver

We all know water is something which our body needs so as to hydrate itself. Drinking water alone is a way to help clean the body off toxins on a daily basis. However, with a few simple ingredients, you will be able to transform water into a detoxify... [Read More]

Published on December 23, 2016 at 5:03 am

Top 10 Health Benefits of Fasting

How well do we know about fasting? Though we are all aware that fasting is essentially an act of voluntary abstention from all food, drink, or perhaps even both, for a period of time (maybe a day or few hours). During the holy month of Ramadan, most ... [Read More]

Published on December 17, 2016 at 7:34 am

Be in Love with Your Body by These 5 Ways

Everyone has a tendency to compare themselves with others- regarding beauty, height, shape or even intelligence. Amidst all these comparisons, we tend to forget what we actually have in us! We don't really find time to appreciate what we have but rat... [Read More]

Published on December 12, 2016 at 10:04 am

Can Anti Perspirants/Deodorants Can Cause CANCER?

A new study has claimed that women who frequently use deodorants which contain aluminium salts could be at higher risk of developing breast cancer.Swiss researchers debate that long-term exposure to aluminium chloride can activate the growth of tumou... [Read More]

Published on December 9, 2016 at 11:17 am

Tickle me not

We all tickle kids, and it is somewhat like a common kind of play that is handed down from generation to generation within our families. No one really questions about it since we consider it as a form of a game which is performed with good intentions... [Read More]

Published on November 23, 2016 at 9:10 am

Lower your Cholesterol with These 23 Heathy Foods

Most of our food habits change from time to time. 'Unhealthyprone to various diseases. High cholesterol is one disease that affects a number of individuals. However, research has proved that high cholesterol can be cured with many healthy foods. The ... [Read More]

Published on November 22, 2016 at 11:15 am

Strange Things We Do at Night

We never know what we do during our sleep. Ther are people who grind their teeth or twitch legs in their sleep. However, no one exactly knows why this happens and if it is something which needs to be taken seriously. Here we have explained five of th... [Read More]

Published on November 21, 2016 at 7:56 am


Th best way to protect yourself from "cravings" when you are on a diet is to consume protein. It is the gatekeeper to increasing muscle and reducing the 'diet-damaging" cravings. However, anything, if consumed in higher amounts, will lead to a negati... [Read More]

Published on November 19, 2016 at 9:52 am

Features That Attract People The Most

The famous 'Love at first sight' theory works well with most of the people. It is mainly the 'features' that they get attracted with. Of course, they wouldn't know the character at first sight!! However, if you want to attract the one you are drawn t... [Read More]

Published on November 16, 2016 at 9:10 am

Top 10 Anti-aging Tips

No one wants to become old. Everyone wishes to remain young and lively even in their 80s and 90s. But is that possible? However, you will need to learn some "secrets" related to anti-aging. It mainly focusses on the body, mind and spirit. Your body, ... [Read More]

Published on November 14, 2016 at 5:45 am

10 Worst Effects of Fast Food

James Blacker once quoted " They call it fast food because you will reach your death a lot quicker if you go too fast with it ", which is unquestionably true. The term Fast food means those foods that could be prepared and served very "fast". However... [Read More]

Published on November 8, 2016 at 5:06 am

Breastfeeding Cuts Mom’s Heart Risk

Are you under the (wrong) impression that heart attacks affect men than women? However, the cardiovascular diseases have taken the number one slot in killing women just like men. One in three deaths of the Americans is from stroke or a heart disease.... [Read More]

Published on November 5, 2016 at 6:22 am

Anti Ageing Diet Tips

There are several anti ageing diets available in the market that you will not be able to figure out which ones are gimmicks or fads and which ones are safe and useful. The best way to decide which anti-aging diet is best for you is to get the straigh... [Read More]

Published on November 2, 2016 at 3:02 am

Depressed Spouse can make you Sad too

It is a common fact that negative energy can be taken up easily, even if those releasing that negativity, are our dear ones. It will initially affect the vibrations around us. But gradually it will affect us too.Researchers say that those people who ... [Read More]

Published on October 26, 2016 at 7:04 am

An Apple A Day Keeps The Cancer Away

According to one of the recent research, eating apples every day could cut the risk of up to five different kinds of cancer.The scientists, in the study, found that those people who ate at least one apple each day were much less prone to get lung, mo... [Read More]

Published on October 25, 2016 at 11:18 am