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February 22, 2017 6:23 pm

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The Dangers and Benefits of Raw Honey

The description “raw” and “pollinated” is used to differentiate this type of honey from the processed kind. This means raw honey is not heated or pasteurized and retains more nutrients. Most of the time,it is only strained so that some debris is remo... [Read More]

Published on February 15, 2017 at 4:09 am

The 14 Best Foods for Your Heart

Eating for a healthy heart means filling your plate with heart-healthy foods like fruits and vegetables, paying attention to fibre, eating fish a couple times a week, eating healthy fats and limiting unhealthy fats like trans fats, as well as salt. A... [Read More]

Published on February 10, 2017 at 3:53 am

Effective Ways To Increase Height In 1 Week

One of the prerequisites to be attractive is one’s height. Some people are blessed with good height and yet there are others who are not so tall and wish to be some inches taller than they are. Many short people tend to be disappointed with their hei... [Read More]

Published on February 4, 2017 at 4:26 am

Measures To Reduce Belly Fat Every Woman Should Know

Many people strive to diet and become healthy. However, they fail when it comes to reducing their belly fat. It just does not appear to budge! One could say that belly is one of the worst places to store excess body fat. Nevertheless, the 'extra' wei... [Read More]

Published on January 27, 2017 at 5:03 am

Relieve Plugged Ears With These Home Remedies

Clogged ears could be really irritating and sometimes painful. You would feel as though your ears are stuffed with many cotton pads. There are lots of ways in which you can unclog your ears. There can be so many reasons for plugged ears. Here you wil... [Read More]

Published on January 24, 2017 at 3:36 am

Good Riddance To Blood Pressure With These 7 Tips

We live in an era which is fast moving. And with it,comes changes in the lifestyle. This, in turn,induce different types of diseases. Diabetes, Blood Pressure, Cholesterol, etc., are some of those conditions which tend to kill us gradually. Of which,... [Read More]

Published on January 18, 2017 at 7:16 am

15 Detox Water Recipes to Flush Your Liver

We all know water is something which our body needs so as to hydrate itself. Drinking water alone is a way to help clean the body off toxins on a daily basis. However, with a few simple ingredients, you will be able to transform water into a detoxify... [Read More]

Published on December 23, 2016 at 5:03 am

Top 10 Health Benefits of Fasting

How well do we know about fasting? Though we are all aware that fasting is essentially an act of voluntary abstention from all food, drink, or perhaps even both, for a period of time (maybe a day or few hours). During the holy month of Ramadan, most ... [Read More]

Published on December 17, 2016 at 7:34 am

Be in Love with Your Body by These 5 Ways

Everyone has a tendency to compare themselves with others- regarding beauty, height, shape or even intelligence. Amidst all these comparisons, we tend to forget what we actually have in us! We don't really find time to appreciate what we have but rat... [Read More]

Published on December 12, 2016 at 10:04 am

Can Anti Perspirants/Deodorants Can Cause CANCER?

A new study has claimed that women who frequently use deodorants which contain aluminium salts could be at higher risk of developing breast cancer.Swiss researchers debate that long-term exposure to aluminium chloride can activate the growth of tumou... [Read More]

Published on December 9, 2016 at 11:17 am

Tickle me not

We all tickle kids, and it is somewhat like a common kind of play that is handed down from generation to generation within our families. No one really questions about it since we consider it as a form of a game which is performed with good intentions... [Read More]

Published on November 23, 2016 at 9:10 am

Lower your Cholesterol with These 23 Heathy Foods

Most of our food habits change from time to time. 'Unhealthyprone to various diseases. High cholesterol is one disease that affects a number of individuals. However, research has proved that high cholesterol can be cured with many healthy foods. The ... [Read More]

Published on November 22, 2016 at 11:15 am

Strange Things We Do at Night

We never know what we do during our sleep. Ther are people who grind their teeth or twitch legs in their sleep. However, no one exactly knows why this happens and if it is something which needs to be taken seriously. Here we have explained five of th... [Read More]

Published on November 21, 2016 at 7:56 am

THE REAL DANGER OF TOO MUCH PROTEIN

Th best way to protect yourself from "cravings" when you are on a diet is to consume protein. It is the gatekeeper to increasing muscle and reducing the 'diet-damaging" cravings. However, anything, if consumed in higher amounts, will lead to a negati... [Read More]

Published on November 19, 2016 at 9:52 am

Features That Attract People The Most

The famous 'Love at first sight' theory works well with most of the people. It is mainly the 'features' that they get attracted with. Of course, they wouldn't know the character at first sight!! However, if you want to attract the one you are drawn t... [Read More]

Published on November 16, 2016 at 9:10 am