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October 17, 2017 9:41 am

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What Do You know About Sugar Alcohol?

Most of the weight watchers tend to find some time to scan through the nutrition labels when they go for shopping. If you have done so, then you might have noticed some interesting ingredients in sweet foods as well. They will be lauded as sugar-free... [Read More]

Published on August 24, 2017 at 5:02 am

Ditch These, Live Longer!!

Is there a time to start with healthy habits? Well, No!! You can actually begin it at this moment. This can even help you to turn you Biological clock and live longer. However, there are certain things that you need to stop doing in order to live lon... [Read More]

Published on August 17, 2017 at 9:16 am

Swallowed A Gum? This is What Happens Next

You must have heard lots of 'legends regarding swallowing a chewing gum. However, not all that you have heard is true. So, what is actually happening when you accidentally swallow a chewing gum? Let us get to the bottom of these myths and unveil the ... [Read More]

Published on August 8, 2017 at 8:17 am

Cough Cough Chocolate To The Rescue

According to scientists, chocolate may provide relief to those people suffering from a tenacious cough. As per Professor Alyn Morice, who is the head of cardiovascular and respiratory studies at the University of Hull, found that chocolate is truly a... [Read More]

Published on July 7, 2017 at 9:49 am

Cinnamon May Improve The Learning Ability

Cinnamon was employed as a medicine for more than 3,000 years. Some of the studies state that this sweet and spicy bark can aid with digestion, diabetes and even pain. However, as per the recent research, it exhibits a potentially novel function for ... [Read More]

Published on July 4, 2017 at 5:40 am

Everything You Need To Know About Coffee

An excellent cup of coffee in the morning is something which everyone loves. It just makes them energised and is also delicious. The Aroma!! That is something worth mentioning. Anyone would just fall for one cup of delicious coffee. But, there a... [Read More]

Published on June 19, 2017 at 10:02 am

What Do You Know About Sugar Alcohol?

Most of the weight watchers tend to find some time to scan through the nutrition labels when they go for shopping. If you have done so, then you might have noticed some interesting ingredients in sweet foods as well. They will be lauded as sugar-free... [Read More]

Published on May 25, 2017 at 5:45 am

Why Soaked Almonds are Better Than Raw Almonds

One of the most nutritious of all nuts, almonds are a delicious source of protein, fiber, vitamin E, omega-3 and omega-6 fatty acids, calcium, magnesium and zinc. Almonds are gluten free, and can be prepared in a multitude of ways. Almonds are also t... [Read More]

Published on May 8, 2017 at 9:44 am

Chapter 1: Frozen Yogurt

Frozen yoghurt is one thing that everyone goes crazy over (especially dieters). But one of the misconceptions about frozen yoghurt is that frozen yoghurts are a better choice than ice cream. Is that so? How well are you versed about frozen yoghurt? I... [Read More]

Published on April 27, 2017 at 5:21 am

Warning signs of stroke your body will send these warning signs before a stroke

Stroke is the 5th leading cause of death in the US, with one person dying every 4 minutes as a result. For black people, stroke is the 3rd leading cause of death. Approximately 800,000 people have a stroke each year; about one every 40 seconds. Strok... [Read More]

Published on April 21, 2017 at 7:06 am

15 Best Sources Of Antioxidants

An antioxidant is a molecule that inhibits the oxidation of other molecules. Oxidation is a chemical reaction that can produce free radicals, leading to chain reactions that may damage cells. An antioxidant is a molecule that inhibits the oxidation o... [Read More]

Published on April 15, 2017 at 10:09 am

10 Healthy Diet Tips For Dengue Patients

Dengue fever is an infectious disease caused by the bite of Aedes aegypti mosquito. The symptoms are fever and heat that occur within more than 3 days,and patients usually experience pain in the bones.To fight the dengue virus that infects the body,t... [Read More]

Published on April 12, 2017 at 5:28 am

7 Mistakes You Must Avoid While Having Your Herbal Tea

What is the first thing that pops in your head when your body needs a healthy boost? A healthy cup of herbal tea, right? There is nothing better than a soothing cup of herbal tea. Apart from the soothing effects, it also provides some amazing health ... [Read More]

Published on March 30, 2017 at 8:34 am

Are you Lazy or Tired

One of the common problem that most of them face these days is getting tired all the time. You might be exercising regularly, having healthy food and even sleeping properly. But, at the end of the day, you feel tired. Why is that so? All of us have a... [Read More]

Published on March 23, 2017 at 9:30 am

(Pine)apple a day keeps the doctor away!

We could actually call Pineapple as a 'Majestic fruit' since it stands tall with its crown on top and moreover, it is sweet inside. However, there are lots of things about pineapple that you ought to know. Do you know the health benefits that pineapp... [Read More]

Published on March 20, 2017 at 7:01 am