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May 24, 2017 1:34 pm

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Why Soaked Almonds are Better Than Raw Almonds

One of the most nutritious of all nuts, almonds are a delicious source of protein, fiber, vitamin E, omega-3 and omega-6 fatty acids, calcium, magnesium and zinc. Almonds are gluten free, and can be prepared in a multitude of ways. Almonds are also t... [Read More]

Published on May 8, 2017 at 9:44 am

Chapter 1: Frozen Yogurt

Frozen yoghurt is one thing that everyone goes crazy over (especially dieters). But one of the misconceptions about frozen yoghurt is that frozen yoghurts are a better choice than ice cream. Is that so? How well are you versed about frozen yoghurt? I... [Read More]

Published on April 27, 2017 at 5:21 am

Warning signs of stroke your body will send these warning signs before a stroke

Stroke is the 5th leading cause of death in the US, with one person dying every 4 minutes as a result. For black people, stroke is the 3rd leading cause of death. Approximately 800,000 people have a stroke each year; about one every 40 seconds. Strok... [Read More]

Published on April 21, 2017 at 7:06 am

15 Best Sources Of Antioxidants

An antioxidant is a molecule that inhibits the oxidation of other molecules. Oxidation is a chemical reaction that can produce free radicals, leading to chain reactions that may damage cells. An antioxidant is a molecule that inhibits the oxidation o... [Read More]

Published on April 15, 2017 at 10:09 am

10 Healthy Diet Tips For Dengue Patients

Dengue fever is an infectious disease caused by the bite of Aedes aegypti mosquito. The symptoms are fever and heat that occur within more than 3 days,and patients usually experience pain in the bones.To fight the dengue virus that infects the body,t... [Read More]

Published on April 12, 2017 at 5:28 am

7 Mistakes You Must Avoid While Having Your Herbal Tea

What is the first thing that pops in your head when your body needs a healthy boost? A healthy cup of herbal tea, right? There is nothing better than a soothing cup of herbal tea. Apart from the soothing effects, it also provides some amazing health ... [Read More]

Published on March 30, 2017 at 8:34 am

Are you Lazy or Tired

One of the common problem that most of them face these days is getting tired all the time. You might be exercising regularly, having healthy food and even sleeping properly. But, at the end of the day, you feel tired. Why is that so? All of us have a... [Read More]

Published on March 23, 2017 at 9:30 am

(Pine)apple a day keeps the doctor away!

We could actually call Pineapple as a 'Majestic fruit' since it stands tall with its crown on top and moreover, it is sweet inside. However, there are lots of things about pineapple that you ought to know. Do you know the health benefits that pineapp... [Read More]

Published on March 20, 2017 at 7:01 am

8 Grooming Tips Every Guy Should Know

Time was, a man who spent too long in the bathroom was met with a level of scorn and suspicion usually reserved for politicians who try to embrace indie music.But it is not so now. The trick isn't to spend a fortune on a thousand different products, ... [Read More]

Published on March 17, 2017 at 6:21 am

Is Jaggery Helpful To Treat Diabetics

What is Diabetes? Diabetes is a common life-long health condition. Diabetes is a condition where the amount of glucose in your blood is too high because the body cannot use it properly. This is because your pancreas doesn’t produce ... [Read More]

Published on March 15, 2017 at 6:03 am

These Foods Help Fight Congestion and Sinus Headache

Do you often suffer from sinus infections or nasal congestion? Then there are natural remedies for you to get relieved from the pain.For some of them,the heating or cooling systems are the biggest triggers of these illnesses. The reason is that it le... [Read More]

Published on March 10, 2017 at 5:30 am

Castor Oil For Eyes

Castor Oil For Eyes: What You Need To Know One of the most delicate organs of our body are the eyes. They carry great visual and aesthetic functions. This is the reason why various industry eye care products are trying to strip of y... [Read More]

Published on March 8, 2017 at 4:28 am

Tomatoes And Its Side Effects

The rich,tangy flavour, vibrant red colour and various benefits together make tomatoes part and parcel of our daily diet. You could use them in your salads, curries, soups veggies and much more. If you take into consideration the Indian cuisine, you ... [Read More]

Published on March 6, 2017 at 6:09 am

Ways To Use Ginger At Home

Ginger is one of the oldest and most popular natural remedies. It is also very easy to find in most places and extremely versatile. It is the most widely used and available herbal remedy on the planet, with billions of people using it every day as bo... [Read More]

Published on March 3, 2017 at 5:48 am

The Dangers and Benefits of Raw Honey

The description “raw” and “pollinated” is used to differentiate this type of honey from the processed kind. This means raw honey is not heated or pasteurized and retains more nutrients. Most of the time,it is only strained so that some debris is remo... [Read More]

Published on February 15, 2017 at 4:09 am