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June 27, 2017 9:10 pm

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Enjoy Your Hols Without Worrying About Weight Gain

Don't you like holidays? Holidays are the times when you can have a get together with your family or friends and most of them just love to enjoy them without worrying too much about anything. However, that is quite not possible since the thought of '... [Read More]

Published on June 22, 2017 at 10:15 am

Hydrate and Lose Weight

When it comes to food, different people have different preferences, and there are myriad diets out there which encourage different food options. With all those mouth-watering foods, dropping weight could become a tough task. However, without putting ... [Read More]

Published on June 5, 2017 at 8:09 am

Almonds Linked with Weight Loss

Among the nuts, almonds are among the tastiest and loaded with healthy fats and proteins. Almonds are rich in antioxidants and are good for the brain. It helps in controlling the blood sugar and is also good for the skin. Apart from all these benefit... [Read More]

Published on May 30, 2017 at 6:20 am

Eat These And Lose Weight

Most of them skip food so as to lose weight. But did you know that some foods can help you in dropping some pounds? Yes!! It is indeed possible. "Diet foods" are generally pictured as bland steamed entrees and endless celery sticks. However, these fo... [Read More]

Published on May 18, 2017 at 10:13 am

Reduce body fat with the help of Vitamin D

Does Vitamin D help in weight loss? If yes, how? These are some of the questions that would arise in the people's mind when they hear about the connection between Vitamin D and weight loss. However, the researchers know that the Vitamin D plays a sig... [Read More]

Published on May 2, 2017 at 9:58 am

Burn Your Fat With These 10 Supplements

Men usually hit the gym mainly for burning the extra fat that is accumulated in the body and to remove the flab from the body. Going to the gym and taking extra care over the diets will help you in removing the fat from your body. However, if you wan... [Read More]

Published on April 25, 2017 at 9:25 am

Best Tips To Maintain Weight Loss

1 How to Maintain Weight Loss It is not an easy task to reach your goal weight. But even when you accomplish that, the journey does not end there. Keep the pounds off with these tips which help in maintaining the weight loss. _ ... [Read More]

Published on April 19, 2017 at 10:32 am

These Hormones Are Responsible For Your Weight Gain

When one starts to put on pounds, the first thing they start doing is dieting or skipping meals which later moves to some workout. However, at one point in time, they realise that it is all in vain. Since you do not find any decrease in the weight th... [Read More]

Published on April 17, 2017 at 8:49 am

Fruits Vs Weight Loss

A healthy diet always includes fruits in it and it is easy to grab a fruit bowl whenever snack attack hit you. Whatever is there in the fruit bowl is much better than what you have in your pantry. However, certain fruits stand quite tall when it come... [Read More]

Published on April 7, 2017 at 8:35 am

10 Expert Tips on Weight loss

Losing weight and getting fit is one of the ambitions that most of the people have. However, according to a study from the University of Scranton issued in the Journal of Clinical Psychology, less than half make it to the six-month point. Elizabe... [Read More]

Published on April 4, 2017 at 9:08 am

Melt the pounds with Apples!!

Apples can be listed as one of the popular and favourite fruits for most of the people. They are juicy, crunchy and even portable!! Oops, they are delicious too!! But another fact about apples is that they can help you with dropping some pounds too. ... [Read More]

Published on April 1, 2017 at 7:11 am

Best Tips To Maintain Weight Loss

1 How to Maintain Weight Loss It is not an easy task to reach your goal weight. But even when you accomplish that, the journey does not end there. Keep the pounds off with these tips which help in maintaining the weight loss. ... [Read More]

Published on March 28, 2017 at 8:18 am

How Can Dates Help You Lose Weight

Dates are highly nutritious as they contain all the essential vitamins,minerals,calcium and iron. They have immense health benefits from treating anaemia to a perfect diet supplement. You must include dates in your diet. They not only keep you fit an... [Read More]

Published on March 2, 2017 at 7:10 am

Can Birth Control Pills Cause Weight Loss

Contraceptive tablets are the most demanded and reliable contraception means, providing almost 100% of birth control.In clinical practice contraceptives have been used for over 50 years.Women, aking contraceptive tablets for birth control believe th... [Read More]

Published on February 27, 2017 at 4:53 am

Can Mosambi Juice Help In Weight Loss

Are you that person willing to try anything under the sun to lose those ugly flabs? Have you tried mosambi juice? Citrus limetta, or Sweet Lemon or mosambi juice is very beneficial for your health, skin and hair. It helps in maintaining a strong immu... [Read More]

Published on February 21, 2017 at 4:20 am